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Forgiveness and the Brain

Finding peace and closure can be a balm to soothe the unresolved hurts or disappointments that we have experienced or may even have caused. From a scientific perspective, forgiveness is also an essential part of brain-heart basic maintenance. As we look at what forgiveness is and the "how-to," learn about the powerful role the brain plays and, in return, the impact forgiveness has on the health and functioning of both the brain and the heart.

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