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Stressed Out Teen; How to Help?

We can’t ignore teenage stress; our children face it every day in response to things like being over scheduled, to not fitting in socially, to struggling with high expectations placed on them by others. The developing, adolescent brain is more sensitive to negative stress, and it is not quite wired yet for knowing how to respond in a healthy way. Learn strategies to help your teen cope when the stress is out of control.
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