Please note: Over-the-air viewers in South Bend need to re-scan televisions on Friday, October 18 to continue to receive ABC57, MyMichiana, Telemundo, MeTV, Decades, Movies!, Start TV and ThisTV and most other local channels in addition to WBND/WMYS. Those viewers unable to currently receive these stations over-the-air should see improved reception on October 18. Cable and satellite viewers are not impacted.

Further information on the re-scan can be found at:

https://www.abc57.com/news/antenna-viewers-plan-to-rescan-your-television-on-october-18

Tip Line: 574-344-5557 | news57@abc57.com

Memorial Health and Lifestyle Center offers way to help lose weight

 For those that are looking for a way to work off all the holiday food that comes with the season, the Memorial Health and Lifestyle Center is offering a way to help accomplish your goal.

Their “Three Walks a Week” program kicks-off Monday and are encouraging those to get a few walks in each week with their indoor track.

Memorial Health and Lifestyle Center is offering incentives as well: those who walk 300 laps by the end of the program will receive a pedometer.

“Walking strengthens all your lower body joints, hips, knees, ankles. Any aerobic exercise has been shown to be a mood elevator particularly when we hit these darker days, literally. Having some mood elevators is really important,” says fitness specialist Bridget Hardy.

The program costs $29 for nonmembers, and those wanting to walk can at the center from 11:30 am-1:30 pm three times a week.



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