Residents should keep the following tips in mind as they face the heat:

• Wear lightweight clothing
• Stay indoors, if possible
• Schedule outdoor activities with the temperatures in mind
• Pace yourself
• Wear sunscreen
• Don't leave kids or pets in vehicles
• Avoid hot and heavy meals
• Drink plenty of water – stay away from sugary or alcoholic drinks
• Keep pets hydrated (and check the temps of asphalt before taking them on walks)
• Know the signs and symptoms of heat-related illnesses
• Check on those who are high-risk for heat-related illnesses

The City of South Bend has a number of community centers open as cooling stations, including:

• Charles Black Community Center
  • Monday – Thursday: 9 a.m. - 9 p.m.
  • Friday: 9 a.m. - 5 p.m.
  • Closed Saturday and Sunday
• Howard Park Event Center
  • Monday – Friday: 8 a.m. - 8 p.m.
  • Saturday: 10 a.m. - 8 p.m.
  • Sunday: 1 p.m. - 5 p.m.
• O’Brien Fitness Center
  • Monday – Friday: 5 a.m. - 9 p.m.
  • Saturday: 7 a.m. - 4 p.m.
  • Sunday: 9 a.m. - 2 p.m.
• Pinhook Community Center
  • Times vary, by appointment
• St. Joe County Public Library
  • Check your local library branch