CrossFit South Bend offers at home option for the New Year
Posted: Dec 29, 2020 6:17 AM EST

-
1:11
Sunny today, cold air and clouds return Friday
-
1:57
Michiana reacts to historic inauguration
-
3:38
Notre Dame professor weighs in on directives President Biden...
-
3:33
A brief history of Inauguration Day: The significance of 2021’s
-
3:43
ABC’s Alex Presha weighs in on Inauguration Day events live...
-
3:26
South Bend Mayor James Mueller reacts to President Biden’s...
-
1:56
Cold and quiet, a more active winter pattern next week
-
3:02
Political expert discusses Inauguration Day for President Joe...
-
1:05
Pokagon Band gives monetary support to Beacon Children’s Hospital
-
0:29
Mishawaka Police investigating shooting at Family Express on...
-
2:47
Dr. Kinsella outlines the Inauguration of President Biden and...
-
3:10
Jack Cowell weighs in on the transition of power in the capital
MISHAWAKA, Ind. – CrossFit South Bend has been working through the pandemic to continue to serve the fitness community. The gym offers social distanced classes with frequent sanitization and mask wearing. Most recently, the gym installed ionizing fans to clean the air and help with air circulation. As 2021 approaches, the gym also offers personal at home programs for people who maybe uncomfortable taking a class in person. The at home programs can be found here.
Tuesday, CEO Brandon Wilton, showed ABC57 some at home moves people can try from their own homes. No equipment necessary.