South Bend Police Athletic League hosting women's self-defense, yoga classes
Posted: Oct 7, 2022 11:43 AM EDT
ST. JOSEPH COUNTY, Ind. - The South Bend Police Athletic League will host women's self-defense and yoga classes from October 10 through 12.
All classes are free but registration is required.
A yoga class will be held on Monday from 6 to 7:30 p.m. at The Beacon, located at 4210 Lincoln Way West. Participants are asked to bring their own mat.
Two women's self-defense classes will be held on Tuesday and Wednesday from 6 to 7:30 p.m. at The Beacon.
This is a one-night class so participants can choose which they'd like to attend.
The class is for ages 14 and older.
Click here to register. Space is limited.
