Impacts of extreme dryness: more than you think
For your body, it's suggested that you apply oil-based moisturizers to your skin after showering. You can apply a lip balm or petroleum jelly for protection against chapped lips. For your nasal passages, you can again use petroleum jelly by placing a small amount in each nostril to keep them from drying out. Shorter showers and not-so-hot water can also go a long way in keeping moisture in your skin and body. One last combating measure you can take is adding omega-3 supplements and extra fluids to your daily intake. This will prevent you from becoming dehydrated. If you become overly dehydrated, other ailments can arise.